Hathayoga 1-51

Published on 30 April 2017 03:20 AM
#Hathayoga Pradipika
पद्मासने स्थितो योगी नाडी-द्वारेण पूरितम् ।
मारुतं धारयेद्यस्तु स मुक्तो नात्र संशयः ॥ ५१॥





Padmāsane sthito yogī nādīdvārena pūritam Mārutam dhārayedyastu sa mukto nātra samśayah




The Yogî who, sitting with Padmâsana, can control breathing, there is no doubt, is free from bondage.